Aerobic Exercises is the answer
<span>The following are the appropriate responses:
1. making a point to supplant lost liquids some time recently, amid, and after exercise
2. get ready for exercise in outrageous temperatures
3. picking when, where, and how to work out
A man who is taking part in an activity action is constantly presented to various dangers like wounds and mischances. So as to appreciate a fun and safe physical action, a man ought to dependably ensure that all the outer jolts are prepared and suited for the kind of action to be performed. Lack of hydration is a standout amongst the most disregarded parts of activity.</span>
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1. Why do government agencies conduct nutritional research? to give out accurate nutritionalinformation on food 2. Describe three examples of health information that has come from the Nurses’ Health Study. Itincludes a very large population. Individuals are committed and interested in participating in thestudy. It assesses various factors, such as diet, exercise, family history, and the use of oralcontraceptives.Publications of the Nurses’ Study results are available from 1978 onward.Thestudy has followed individuals for nearly 40 years.3. When assessing nutritional health, what does laboratory testing monitor?Blood lipids, glucose,vitamin and mineral status4. Describe three results of healthy lifestyle changes.All of these factors can impact overallphysical, mental, and emotional well-being.5. What happens to the body when you exercise? taring muscle fibers to then be replenished by atpsynthesis to regenerate or to increase in size
(there's the first part)
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Well that sounds like a you problem
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