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e-lub [12.9K]
4 years ago
14

According to the article, what are the four psychological factors that affect how well a person adheres to an exercise program a

nd which one is considered the most important? (Site 1)
Health
1 answer:
ella [17]4 years ago
7 0
The answers you are looking for a listed as follows below:

- Personality and Awareness
- Goal Setting
- Imagery
- Arousal concentration and regulation.

The psychological factor I have bolded seems the most important of them all. Have a great day!
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