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e-lub [12.9K]
4 years ago
14

According to the article, what are the four psychological factors that affect how well a person adheres to an exercise program a

nd which one is considered the most important? (Site 1)
Health
1 answer:
ella [17]4 years ago
7 0
The answers you are looking for a listed as follows below:

- Personality and Awareness
- Goal Setting
- Imagery
- Arousal concentration and regulation.

The psychological factor I have bolded seems the most important of them all. Have a great day!
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Answer:

True.

Explanation:

The proper hardwork helps the individual to set and achieve their goals. The goals that aligns with the smart goal setting helps the individual to attain and succeed in their life.

Briana sets goal to lower her blood pressure. She has set a smart goal. To achieve her goal, she must start to run up to miles and tracks her distance and continued all this for several month. She is adopted the criteria of smart goal setting to achieve her goal.

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7 0
3 years ago
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Explanation:

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Hence, the correct answer is option B

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