Answer:
The best time to do your stretching is when the muscles are warm. Many experts recommend that you do your stretching program after you have done a general warm-up or, even better, after you have been exercising for at least 10 minutes.
Explanation:
Hope this helps you :)
This image shows a top spinning. I believe the photographer really showed that it was moving fast, you can tell because of how blurry it is. I do think it could be taken in a brighter area. Hope this helps! Please give brainliest!