1. Portion control is important because it allows you to have a tight handle on how many calories you are presumably consuming. This way, you eat what your body needs, instead of mindlessly overindulging.
3. <u>Portion control is important because:- </u>
Overeating can lead to a blood sugar imbalance by overloading your body with glucose; which can eventually lead to insulin resistance. Smaller meals will help keep your body functioning properly.
4. <u>Here are some tips for plating desserts effectively and beautifully</u><u>:</u><u>-</u>
Be creative with color. ...
Combine textures. ...
Compose your plate as you would a painting. ...
Consider the vessel. ...
Contrast temperatures. ...
Have a focal point. ...
Let it be dramatic. ...
Don't make it too tall or wobbly.
