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sergij07 [2.7K]
3 years ago
12

1. Why is portioning important?

English
1 answer:
BigorU [14]3 years ago
4 0

1. Portion control is important because it allows you to have a tight handle on how many calories you are presumably consuming. This way, you eat what your body needs, instead of mindlessly overindulging.

3. <u>Portion control is important because:- </u>

Overeating can lead to a blood sugar imbalance by overloading your body with glucose; which can eventually lead to insulin resistance. Smaller meals will help keep your body functioning properly.

4. <u>Here are some tips for plating desserts effectively and beautifully</u><u>:</u><u>-</u>

Be creative with color. ...

Combine textures. ...

Compose your plate as you would a painting. ...

Consider the vessel. ...

Contrast temperatures. ...

Have a focal point. ...

Let it be dramatic. ...

Don't make it too tall or wobbly.

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