Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
Answer:
<h2>
Radiation</h2>
Explanation:Radiation is a process in which heat is transferred from one point to another directly without any intervening medium.Radiation involves the transfer of heat using electromagnetic waves through space.
The answer is C. The name itself means not able to be transmitted
Answer:
c Risk of Heart Disease
Explanation:
a Toned Body : not correct because you don't have enough endurance to do anything to gain muscle
b More Energy : not correct because you would actually have lower energy
c Risk of Heart Disease : correct
d Strong Bones : because you don't have enough endurance to do anything to gain bone strength
It means, you were able to overcome challenges that came at you while you were striving for a goal. No matter the challenge, you still kept going and hopefully achieved.
