Read, choose, adjust, sit up and ride
Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
C talk test is not an effective way
<h2>Answer with Explanation</h2>
Risky behaviors and negative health outcomes have negative effects on young people that are very well known. They lead to personal, social and economic problems. They are associated with mortality, namely through accidents, violence and crime. Loss of fame and fortune are some of them, but the most important is the loss of health and ultimately life. It can lead to negative outcomes such as low educational attainment, being bullied and emotional health problems.
Answer:
c
Explanation:
cannot be digest properly
