Effective time management allows students to complete more in less time, because their attention is focused and they're not wasting time on distractions (such as social media, for example. Efficient use of time also reduces stress, as students tick off items from their to-do list.
Explanation:
Effective time management is associated with greater academic performance and lower levels of anxiety in students; however many students find it hard to find a balance between their studies and their day-to-day lives.
Effective time management allows students to complete more in less time, because their attention is focused and they're not wasting time. Efficient use of time also reduces stress, as students tick off items from their to-do list
