It depends on your nature. I think every person have its own technique he/she uses when in tension.
But i saw that most people use the technique to drink alcohol to reduce or release their tension. some people liked to sit alone to reduce tension, some liked to listen music, some went on long drive, so everyone used different techniques. When i have to release tension, i will watch movie.
<span>Smooth muscles and cardiac muscles
are both classified as involuntary. Both muscles are continuously working which
means it does not stop even when a person is at rest. As smooth muscles surround most of the walls
of the major organs of the body, cardiac muscle however can only be found in
the heart. They are not both innervated singularly which implies that the
impulses that travels through these paths are passed from a cell to another
cell. Both are automatically controlled by endocrine and nervous systems and
produce rhythmic contractions as impulses are innervated. </span>
BMR or the Basal Metabolic Rate is the measure of the amount of calories that you burn if you were to do nothing but rest for 24 hours. So based on the given options above, the one that would have an increased BMR would be all of the above. Tim who is recovering from surgery, Mary who is pregnant, and Sally who is an avid swimmer. Hope this helps.
A. Happy couples listen to each other
