Question

How does the internet help you to improve your mental health and self esteem

Answer 1

Answer:

When you play video games, then reinforce your reflexes and also reinforce something called hand-eye, which is a reflection that you get when playing video games. The problem is that what the brain makes you is be more lazy when you use the computer since you cannot think for yourself and you need a machine.

Explanation:

Answer 2

From online counseling and support groups to diagnostic questionnaires and clever apps, the internet offers a wealth of tools to help manage mental health. Mental health apps include applications to help you cope with negative emotions, connect with therapists, keep a journal, relieve anxiety and stay mindful.

Hope it helps:)