1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
marin [14]
2 years ago
6

How does the overload principle apply to a successful fitness program?

Health
1 answer:
Irina18 [472]2 years ago
3 0

Answer:

The overload principle helps individuals determine when their muscles have reached failure while exercising.

Explanation:

You might be interested in
How can I get cold? and prove your answer
Kryger [21]

Depends on what you mean by cold.

If you mean like cold, like tempurature, then wear the smallest amount of cloths, and use air conditioning.

8 0
3 years ago
The word a0 means instruction and training.
Lyrx [107]
That i did not know thanks i guess?
3 0
3 years ago
what plan allows members of Kaiser Permanente Medical Care Program to seek medical help from non Kaiser Physicians
Paul [167]
Point of service (POS) is the plan
4 0
3 years ago
Describe the differences between a PAR-Q, medical screening, medical evaluation, and exercise stress test in your own words.
timama [110]
These tests are listed in order of increasing rigor. The PAR-Q is a written assessment that predicts one's readiness for exercise. The other three require the help of a health professional to complete. ... Finally, the exercise stress test is designed to test the response of the body while exercising vigorously
3 0
3 years ago
What is the correct definition of saturated fats
BARSIC [14]
They are fat molecules that have no double bonds between carbon. Because they are saturated with hydrogen. 

hope that helps.
6 0
3 years ago
Read 2 more answers
Other questions:
  • After initiating B-CPAP in an infant at 6 cm H2O, the therapist notices that, although "bubbling" is present, the pressure in th
    6·1 answer
  • Explain the importance of assuming responsibility for personal health behaviours
    13·1 answer
  • What is overtraining?
    6·2 answers
  • How do you calculate the number of feet if you are given a distance measured in measured in yards?
    7·1 answer
  • Which beat describes the Help feature of Word
    10·1 answer
  • What are the causes of teenage obesity?
    7·1 answer
  • The three elements of your traingle are
    10·2 answers
  • Describe the depressant drug effects of alcohol
    15·2 answers
  • *Will award Brainliest if correct answer is given!*
    7·2 answers
  • Which maternal factors should the nurse consider contributory to a newborn being large for gestational age?
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!