2000 to maintain your current weight.
1500 to lose exactly one pound per week.
I hope this helps! :)
Yes, I think that by playing sports it will take my mind off of the whole pandemic and it will help me focus on my school work so I can continue to play the sport i choice to play
Because poultry is mainly composed of bones, so therefore you will allow more weight when buying poultry.
Hope this helps!
The large intestine absorbs water from the remaining indigestible food, then works to transmit the waste from the body.
