For Building Muscle, Getting “Toned,” And Improving How Your Body Looks… Resting 1-3 minutes between sets is probably ideal for you. The higher your training intensity is for a given exercise and/or the more demanding it is on your body, the more you should stay nearer to the 2-3 minute range.
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You Could Go to Jail
Your Insurance Premiums Could Increase
You May Lose Your Job and Professional License
You Could Incur Large Fines and Fees
Drinking While Driving Increases Your Risk of Being in an Accident
You Do Not Want a Criminal Record
You May Cause Serious Property Damage
You Could Injure a Child (or youself)
You Set a Bad Example for Others, Including Your Family
CLOSE YOUR EYES IN A DAR ROOM AND DONT THINK BOUT ANYTHING WHILE BEING WARM NOT HOT AND SWEATY
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You need two escape routes, a care bag that has flashlight, batteries, watter, and first aid kit, ect.