It is true that exercise is one of the most important keys to wellness. The more you exercise, the healthier you will be and feel.
There is a very high intake of dairy products and foods high in fat which reduces the GI motility rates thus increasing the high risk for constipation.
Answer:
1. Cholesterol is not considered an essential nutrient because the liver is able to produce it.
2. The liver manufactures cholesterol
3. Foods that come from animals contain cholesterol
4. Cholesterol is a precursor molecule for all steroid hormones and vitamin D.
Explanation:
Cholesterol is a molecule biodynthesized by all animal cells and it is metabolized and produced in the liver of humans. It has a wide range of functions, including being part of all animal cell membranes, takes part in intercellular transport, in signaling, it is a precursor molecule in vitamins D and many hormones and it is part of our metabolism. Cholesterol is found in all animal products and in some plant foods such as avocado, flax seeds and peanuts.
You're answer would be B. puberty, because puberty is what transforms all of your child-like traits and characteristics to adult-like ones, like when boys' voices change from high-pitched to adult low pitched.
I hope I helped! =D
Answer:
<em>Stretches</em>
Explanation:
Stretching while enabling flexibility allows your muscles to adapt and condition themselves to become more flexible over time.