The first one is correct. All proper nouns are supposed to be capitalized.
The skills you have learned in your Public Speaking course help you to feel more confident and you finally muster the courage to start up a conversation with someone you’ve been admiring from afar. This is an example of how public speaking can help improve your interpersonal skills.
1.早上好 Good morning
2. 你吃饭了吗 have u eaten yet?
3. 你是哪国人 which country are u from
4.真的 for real
5. 五十五 55
6. 这个苹果太贵了 this apple is too expensive
7.朋友们 friends
8.不要生气 dont be mad
9. 公主抱不动她的猴子了 The princess is unable to hold her monkey
10.冷 cold
Hopefully I helped.