Explanation:
Physical activity means the movement of a body that utilizes energy.
Physical activity is necessary for healthy health and it is particularly important if someone wants to lose weight or wants to maintain weight.
If we increase our time spent doing physical activity it will influence our diet because as when doing physical activity our diet gets increased and we feel hungry so by planning a healthy diet and eating healthy foods we can keep our body fit.
Physical activity burn extra calories and helps to develop muscles.
If we do a physical activity this will help to decrease the fat present in our body and waist this will slow the development of obesity.
Answer:
a. 66.1798kg
b. 92.47%
Explanation:
His weight had been stable at 135 pounds until the past 6 months, in which he has experienced an involuntary weight loss of 10 pounds. He is 67 inches tall and his current BMI is 19.5. He complains of a poor appetite and being overly weak and tired. He also complains of cracks at the corners of his mount and a chronic sore throat which concerns him, given his cancer history. His usual diet is fairly consistent. He states that he rarely eats breakfast because he starts work at 6 a.m. He eats two deli meat sandwiches, "usually pastrami or salami," and a soda at 10 a.m., and may eat a candy bar in the afternoon when he gets off work. He often prepares frozen dinners or pizza at home in the evening and routinely drinks "about 4 or 5 beers" before going to bed. Occasionally he will cook a roast and mashed potatoes. He occasionally will have milk with cereal but rarely eats vegetables or fruit. He would like to know which vitamin supplement will give him energy.1.What is Samuel’s Ideal Body Weight? What is his current percentage of ideal body weight?
Extracting the parameters from the above statements
we can calculate ideal body weight in men as
50 + (0.91 × [height in centimeters − 152.4])
convert his height in inches to centimeters
67inches=170.18
50+(0.91*(170.18-152.4)
66.1798kg
What is his current percentage of ideal body weight?
61.2/66.178*100%
92.47%
