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Vilka [71]
2 years ago
15

Water aerobics is just another form of swimming laps true or false.

SAT
1 answer:
mixer [17]2 years ago
5 0

Aerobics exercise are practice or training routines which is aimed at strengthening the muscles and aiding general fitness. Aerobic exercises performed in a water or pool, they are called water aerobics or aquatic fitness routines.

Hence, <em>swimming laps are not a form of aerobics</em>. Hence, the Statememt is false.

Swimming is a sport on its own which is performed inside a pool. Water aerobics however are performed in shallow waters and are meant to improve aquatic fitness. Water aerobic routines include ; <em>Water yoga, Zumba and aqua jog</em>.

Therefore, swimming is not a water aerobic routine.

Learn more : brainly.com/question/25292638

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