Vaccines. Sometimes the patient may be allergic and can not handle the small dose.
1. Do not lift weights too heavy for u or u might get injured. Always warm up ur muscles
2. Lose weight
Better cardio
Build muscle
The link between the two is that they both can cause headaches and sores from the body. Since anxiety affects the body mentally it can also affect it physically too.
One well-known form of communication in media technology nowadays is social media. It helps us gain more information in terms of various topics, and this is also known to be a medium that we can use in order to contact people via chatting or even calling nowadays.
