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Physical activity<span> is any movement one does is actually </span>physical activity. Exercise<span> is planned, structured, repetitive and intentional movement intended to improve or maintain </span>physical<span> fitness</span>
The ""radura"" symbol is required to be displayed on the packaging of fresh foods that have been irradiated with Ionizing radiation.
Ionizing radiation is a specific category of high-energy radiation that is powerful enough to ionize (or remove an electron, a negative particle from) an atom or molecule. Ionizing radiation has the ability to alter cellular chemistry and harm DNA.
Radiation is the broad term for energy that a source emits. The sun's heat or light, microwaves from an oven, X-rays from an X-ray tube, and gamma rays from radioactive materials are a few examples. Atoms can be ionized, or have their electrons removed, by ionizing radiation.
Ionizing radiation can injure people in two different ways, including cancer and direct tissue damage, when the dose is high enough. When enough molecules are broken apart to render the cells incapable of functioning, direct tissue damage results.
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Answer:
Because she is overweight, estimating her BMR must be calculated by multiplying the average weight within her healthy weight range. Tonya weighs 151 pounds and would like to get down to a healthy weight of 131 pounds. The average of this is 141 pounds. Her estimated BMR is then 141 lbs × 10, which is 1410 calories.
