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horsena [70]
2 years ago
15

What advice would you give to someone who is deprived of sleep?

Health
2 answers:
marysya [2.9K]2 years ago
5 0

Answer:

Melatonin really helps. (I am speaking from experience.), but if your not the type to take medicine, try to set a daily sleep schedule. Foresay, to eat dinner at 7 o'clock, and go to bed at 8 or 9. You can also listen to sounds, like zen music to help relax your body. It also helps to meditate or take a bath before you go to sleep.

I hope this helped at all.

laiz [17]2 years ago
3 0
Listen to sleeping sounds, such as ASMR or raining sounds with music. Drink lots of water and try your best to sleep, or just close your eyes and rest.
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Use a fire extinguisher or throw water on a kitchen fire. True O False​
solniwko [45]

Answer:

Fire Extinguisher

Explanation:

My mom is a fire fighter and i think i would know that, Also if you threw water it would make the fire bigger and bigger and yea. So Fire Extinguisher.

:)

6 0
3 years ago
Read 2 more answers
Typically, how many days does an egg live after its release from the ovary?
Daniel [21]
Hi there!

An egg typically lives for five days after its release from the ovary. This is because the egg is waiting for a sperm to fertilize it.

Hope this helps!! :)
3 0
3 years ago
Read 2 more answers
As part of its role in establishing the evidence base on drug problems, the EMCDDA is interested in developing a better understa
Whitepunk [10]

EMCDDA is interested in developing a better understanding of physiological and social causes of those problems.

What is an evidence?

  • Someone or something is present and easily discernible if they are visible.
  • Only a few soldiers were visible to me.
  • Housing shortages and poverty are still widespread issues.
  • Evidence is often compared to demonstration, proof, manifest, and display.
  • These terms all imply "to reveal or make apparent to the outside world," but evidence indicates that they also serve as evidence of something's reality or existence.
  • An illustration of this would be a witness identifying a defendant in court as the "guy I witnessed robbing a grocery store."
  • This is sometimes referred to as direct or prima facie proof.
  • Any object or substance connected to a crime can be considered physical evidence.
  • No matter how big or how small, as long as it's concrete

EMCDDA:

  • The go-to source for information on drugs and drug addiction in Europe is the European Monitoring Centre for Drugs and Drug Addiction (EMCDDA).
  • keeps track of the drug issue in Europe (including emerging trends)
  • monitors the use of remedies to drug-related issues
  • provides data on EU countries' best practices and encourages sharing of that information
  • evaluates the dangers of novel psychoactive compounds
  • operates a new psychoactive substance early warning system
  • creates tools and techniques to aid the European Commission in monitoring and evaluating EU policies as well as the monitoring and evaluation of national policies by EU member states.

Hence EMCDDA is interested in developing physiological and social cause of the problem.

To learn more about EMCDDA click on the link

brainly.com/question/29472755

#SPJ1

7 0
1 year ago
Read 2 more answers
1) TARGET HEART RATE
Veseljchak [2.6K]

Answer:

A 17 year old with a resting heart rate of 62 bpm has a maximum hearth rate of 203 bpm, a hearth rate reserve of 141 bpm and target hearth rate between 161 and 182 bpm

Explanation:

Target heart rate is a measure used to calculate the range of heart rate that should be maintained during intense exercise.

Knowing a person's age and resting heart rate (RHR), a target heart rate calculation can be made from the maximum heart rate (MHR) and the hearth rate reserve (HRR)

Data:

- Age: 17 years old

- RHR: 68 bpm

The maximum heart rate is calculated by subtracting age from a constant value of 220, so:

  • MHR = 220 - age
  • MHR = 220 - 17  
  • MHR = 203 bpm

HRR is calculated by subtracting the resting heart rate (RHR) from the MHR value:

  • HRR = MHR - RHR
  • HRR = 203 - 62
  • HRR = 141 bpm

THR is obtained by multiplying the HRR by 0.7 and 0.85, to obtain the range of heart rate in which the exercise can be performed.

  1. THR lower limit = (HRR x 0.7) + RHR                                                   Lower THR = (141 x 0.7) + 62 = 160.7 ≈ 161 bpm
  2. THR top limit = (HRR x 0.85) + RHR                                                         THR top = (141 x 0.85) + 62 =  181,85 ≈ 182 bpm

For the 17-year-old, the ideal target heart rate for an intense exercise is between the values of  161 and 182 bpm.

6 0
2 years ago
Charlie had some tests done recently to assess his risk for certain diseases. The results showed that he has a waist circumferen
Arisa [49]
I think its B because Charlie is overweight and should start a exercise routine and diet but his caliper test doesn't make sense since his BMI is so high.
4 0
3 years ago
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