Lunges, arm circles, high knees, other leg excercises
Answer: Add an extra day of walking each week (option c)
Explanation:
The FITT program stands for
Frequency: how often or how many times you exercise per week. Your frequency depends upon the level of your training.
Intensity: How vigorously you are exercising. Exercise intensity is described as low, medium or high
Time: the amount of time that you spend exercising. The average exercise time for individual is usually from 30 – 60 minutes.
Type: simply the kind of exercise that you choose to perform. The type of exercise depends on what fitness component you want to improve
.
Answer: Distress
Explanation:It common to feel scared about not knowing what the future may hold
Answer:
Protective gloves must be worn while using any hazardous material: chemicals, hot/cold liquids or objects that pose a risk of thermal burns, cryogenics, physical hazards, or equipment that may cause hand injury. The gloves must be appropriate for the material or process being used
Answer:
Removal of all of the direct identifiers from the data at the earliest.
Explanation:
- It is to be noticed that the extra shields are expected to ensure the welfare and privileges of the subjects or members who will probably be defenseless against undue impact, intimidation, for example, youngsters, detainees, human babies, pregnant ladies, individuals with the psychological issue or educationally and financially burdened people.
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The potential identifiers incorporate , social security no., name, address, email address, health record, contact numbers and 14 other standard identifiers as expressed in the research data framework.
- When the study of the research is exposed to arrive at a decision, as a piece of extra measure of safety the every single direct identifier are expelled from the data at the earliest opportunity to maintain a strategic distance from any conceivable security rupture that could possibly prompt any damage against the powerless.
