If it’s above your maintence cals then you’ll gain and if it’s at maintence then you stay the same weight if it’s under you’ll lose weight
Because your body needs a certain amount of cals to be able function properly and the maintence cals are just the right amount of Cala your body needs to just be at a maintence.
You will lose if you are about 500-1000 Cals below your maintence cals you should lose one pound of fat in 1 -2 weeks
If you eat about 350 Cals above your maintence cals then you would gain an extra pound about every 10 days.
Setting a goal is important because it keeps you on track for your work and it shows what you’re exactly working to reach for.
Answer:
The term tolerance can be referred to as a reduction in brain sensitivity to alcohol consumption following an alcohol exposure over a long period of time. This implies that in the body of the drinker, the initial effect of the alcohol is usually greater than effect experienced based on repeated use or consumption of the alcohol. In a clearer term, tolerance affect the body of the drinker less with continuous or increase consumption of the same amount of alcohol over a considerable period of time.
Explanation:
B. drinking can lead to health problems
