It's Wolff Law
Developed by Julius Wolff in the 19th Century, it stated that the bones in a healthy person will adapt to the loads under which it's placed. That's mean the greater the stress that they experience on their bones, the stronger their bones become
Answer:
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Explanation:
search it up, don't copy though
<em>Five benefits of physical activity: </em>
1. It strengthens the body. - Physical
2. It prevents illness. - Physical and Emotional
3. It improves brain function. - Mental
4. It increases energy level. - Mental and Physical
5. It makes you feel happier. - Emotional and Social
Physical exercise is beneficial to all aspects of human existence whether physically, mentally, emotionally, socially, or spiritually. Once you are physically healthy, the rest follows. Everything is interconnected.