<span>The answer is letter c. determining how to use your time in a 24-hour period. A good step in learning how to manage time is to determine how to use your time in a 24-hour period, for example in the morning you like to do activities such as exercise and roam around the park, while in the afternoon, you want to take a nap. Some activities you do vary in time, some activities you do don't repeat itself in the same day, except the essential ones. So, it is best if you learn how to manage time and activities for better time management.</span>
Answer:
the answer gotten is equal to $16.25
Answer:
The correct answer is option D, that is, lumps and other changes.
Explanation:
A breast self-examination for breast awareness refers to an inspection of the breasts that one perform on their own. It is performed by using the eyes and hands to find if there are any modifications observed in the feel and look of the breasts. If one notices any breast modifications, then she should consult it with the doctor.
While doing breast self-examination the following things can be observed:
1. Dimples, bulges, puckers, or ridges on the skin of the breast.
2. A knot or a hard lump close to the underarm.
3. Changes in the manner the breasts feel or appear, comprising prominent fullness or thickness, which is distinct from the surrounding tissue.
4. Redness, swelling, or pain and itching, scales, sores, or rashes.
The first step is realizing that you have a problem.
This step seems simple, but it's sometimes hard to admit. You can't help somebody that doesn't want to be helped.