Lol you made me chuckle! Thanks! x
The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
Answer:
Your answer will be The 3rd One! C.
Explanation:
All of them are important rules but i would say D because chocolate is fattening and has lots of sugars and eating snack foods is not healthy either.
Answer:
<h3>d. Ever since she was born, Winnie</h3><h3> has always been competitive.</h3>
<h3>Explaination : </h3>
an innate sense of fair play inborn suggests a quality or tendency either actually present at birth or so marked and deep-seated as to seem so
