1) is the first one.
2) martial arts
3) it should be moderate to vigorous...
I'm not 100% positive about the second one because I wanna think it would be all but yoga is not a moderate activitie
Deformities.
Open Wounds.
Tenderness.
Swelling.
This is true because when your are stressed and you eat bad it can add even more stress and maybe even a outbreak
