How to lose fat Is it mostly diet? Can bodyweight exercises get me a good shape?

Health

2 answers:

Allushta [10]3 years ago

7 0

Answer:

Yes

1. Go to bed early it helps burn fats.

2. Eat food that's healthy try to reduce junk food

3. Drink healthy beverages you should drink a lot of water well not that much water a reasonable water for you.

That's all I know..

Have a good night or good day!~

tino4ka555 [31]3 years ago

4 0

Answer:

yes because anything that pushes your body will help you out

Explanation:

just eat the right food with low carbs

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