Cross-train. Vary your workout. Don't overuse one set of muscles. Repeating the same muscle movements frequently can lead to overuse and repetitive-use injuries such as shin splints and tendinitis.
From what I understand mental alertness helps you decide from what's dumb and what you should be doing like for example.... if someone went to go walk across the street it's your mental alertness that helps you see if it's safe or not... your mental alertness can transfer signals to your body why helps you stop doing it physically so if a car was coming and you were in the middle of the walking your brain censors the danger that is approaching to have you run across or to not cross at all; where as the driver mental alertness sees the danger on what's happening so that's put into physical alertness to stop the car...... but truly i dont know it's worth a shot
Follow these tips to keep yourself injury free: 1) Stretch: Having good flexibility decreases your risk of injury, so incorporate stretching into your training regimen. ... 2) Always include a warm up: Muscles respond to heat and will have a greater tolerance to stretching when warm.
Answer:
Explanation:
1. abdominus rectus
a they oppose the biceps
2. forearm extensors
b. part of the quadriceps group
3. gastrocnemius
c. often called the buttocks
4. Achilles tendons
d. this muscle can be used to bend
the trunk from side to side
5. sartonus
6. trapezium muscles
e shaped like an upside down
triangle
7. rectus femoris muscles
f. connect the calf muscles to the
heel bones
8. deltoid muscles
9. latissimus dorsi muscles
g. muscles of the lower back: they
insert on the ribs
10. triceps
h their origin is on the shinbones
and they insert on the ankle bones
11. gluteus maximus muscles
i start at the spine and end at
the tibias
12. anterior tibialis muscles
13. biceps femoris
j. one of the three muscles often
referred to as the hamstrings
k largest muscle forming the calf
1. used to raise the shoulders
m
their insertions are on the
metacarpals
<u>ANSWER:
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Structuralism is used to <u>society</u> as psychoanalysis is to treat the <u>unconscious</u>.
<u>EXPLANATION:
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Structuralism is a method, which denotes elements of human philosophy, which could be implicated by way of their relationship to society. It also states that human life is not understandable except through their interrelations.
Psychoanalysis is a method to treat mental disorders. In psychoanalysis, the unconscious mind is undone, which makes a person get adapted to his inner emotions and surroundings. Study of Psychoanalysis reveals the different level of consciousness in people.
Relationships that involve sexual intercourse are filled with physical, emotional, and psychological risks. Abstinence provides teenagers the opportunity to avoid those risks. Individuals who abstain from sexual intercourse during their teenage years tend to have fewer sexual partners in their future.
Answer:
Ummm....where are the answer choices????
Explanation:
