ANSWER:
Frequency.
STEP-BY STEP EXPLANATION:
A workout program is organized in terms of frequency, duration and intensity. Each element is important for ensuring you maximize your workouts so you experience health and fitness benefits. Frequency measures how often you complete your workouts and intensity measures how hard your body is working during each of those training sessions. Ideal frequency and intensity varies depending on whether you're doing cardio exercise or weight training.
Answer:
Keep it elevated and don't put pressure on it
Explanation:
I broke my wrist recently
Answer:
<em>Vertical Plane. </em>
Explanation:
Shoulder joint is at a right angle to the the rest of the body. It is a ball and socket joint capable of performing a constellation of movements which no other joint is caple of.
As the arm is at right angle to the body the rotational movement occurs in the sagittal plane normally if not coupled with other movements.When there is just rotational movement, the plane of the body and that of the movement are parallel.
Answer: NATO and the Warsaw Pact were two competing alliances during COLD WAR time period.
Explanation:
Cold war was an era that started immediately after the second world war.This was to be a long lasting and continuing confrontation between the Soviet Union and the United States, lasting from 1945 to 1989. It was called the Cold War because neither the Soviet Union nor the United States officially declared war on each other.
The two major cold war alliances were the NATO (North Atlantic Treaty Organisation) and the Warsaw Pact. The countries that make up the NATO includes Britain, France, the United States, Canada, and eight other western European countries while Warsaw pact was created by Soviet Union.
For years the both alliances never engaged in military war but developed strategic policies aimed at the containment of each other in Europe while working and fighting for influence within the wider Cold War on the international stage. I hope this helps, thanks!