Answer:
Explanation:
Growth and Maintenance.
Acts as a Messenger. ...
Provides Structure. ...
Maintains Proper pH. ...
Balances Fluids. ...
Transports and Stores Nutrients.
A torn rotator cuff is likely but in all its most likely a thrown out shoulder due to the strain of the force of the throw
It would be most important for Eric to find out his <em>zinc, iron and vitamin B12 (or riboflavin) levels, and ensure that he is obtaining adequate amounts of these vitamins and minerals through vegetarian sources </em>.
A vegetarian diet is typically low in zinc rich foods, since meat, shell fish and eggs are the most abundant sources of zinc. In order to ensure that he obtains sufficient zinc, Eric should make sure he consumes vegetarian zinc sources such as legumes, lentils, dairy, nuts and seeds on a daily basis.
Since iron and vitamin B12 are also difficult to obtain from vegetarian sources, Eric should consume iron rich foods such as spinach, kale, whole grains, broccoli, legumes,etc., on a daily basis. As for vitamin B12, daily supplementation of 2.4 μg is recommended for vegetarians. Alternatively, riboflavin fortified cereals and grains are also recommended to meet daily riboflavin requirements.
Answer:
Role of organisms in the nitrogen cycle:
Bacteria play a central role: Nitrogen-fixing bacteria, which convert atmospheric nitrogen to nitrates. Bacteria of decay, which convert decaying nitrogen waste to ammonia. Nitrifying bacteria, which convert ammonia to nitrates/nitrites.
Explanation:
I THINK THIS IS SHORT AND EASY
