Well in my opinion, I would say false because it could be somewhat dangerous in some cases...
1. Steady state- is the situation in which the muscles are getting the amount of oxygen they need to produce the energy necessary for movement. When there is a pull or stretch, the body muscles respond by automatic increasing the tension which is a reflex action that helps to maintain a balance. This continuous intervention is referred as steady state condition for muscle where both extensor and flexor muscles are involved.
2. Oxygen deficit-the exercise phase where lactic acid is being produced .This processes is sometimes called oxygen debt which is basically the difference between oxygen uptake of the body when starting to exercise and during a similar period in steady state of exercise.
3. Cardiovascular exercise-the type of activity that conditions the heart, lungs, and blood vessels. This type of exercise normally rises the heart rate, because the muscles experience a movement which makes them stronger thus more oxygen will be needed by the heart to meet energy demands during the exercise.
4. Cardiac output-the total amount of blood the heart pumps in one minute.It is normally the product of the heart rate which is the number of beats per minute and the volume of stroke abbreviated as CO=HR×SV
5. EPOC-what occurs when you continue to breathe hard once you stop exercising .Excess Post Exercise Oxygen Consumption(EPOC) is a physiological effect where an amount of oxygen is required to restore the body into its normal levels of metabolic functions.It is measured as the increased rate of oxygen intake following strenuous activities.
6. ATP-Is the type of energy needed by the body for muscle movement. It is a molecule that carry with it energy within cell produced in the process of photophosphorylation, and fermentation, cellular respiration. In addition of its uses as energy, it serves the purpose of signal transduction pathways for cell communication and is present in the DNA synthesis.
7. Oxygen consumption-the amount of oxygen the muscles in the body need in order to produce energy for movement. During aerobic respiration oxygen is required to produce ATP from glucose. The oxygen consumption is that oxygen utilized by the tissues of the body and is measured as the oxygen uptake in the lungs. The normal value stands at 3.5 to 4.0 ml/kg/min and is affected the rate of metabolism.
Answer: I HOPE IT HELPS
Explanation:Concept of Health, Population and Environment Education ... Notes 8; Videos 33; Exercises 83; Practice Test 40; Skill Level Medium ... This notes gives us the information about health and health education ans how it is important for social well being. ... This note provides detail information about scope of health education.
4. It can increase your energy levels
Multiple sclerosis<span> (MS) involves an immune-mediated process in which an abnormal response of the body’s immune system is directed against the central nervous system (CNS), which is made up of the brain, spinal cord and optic nerves
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Muscular dystrophy<span> is a group of diseases that cause progressive weakness and loss of </span>muscle<span> mass. In </span>muscular dystrophy<span>, abnormal genes (mutations) interfere with the production of proteins needed to form healthy </span>muscle<span>.
</span>Fibromyalgia<span> is a common and complex chronic pain disorder that causes widespread pain and tenderness to touch that may occur body wide .
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</span>Carpal tunnel syndrome<span> is numbness, tingling, weakness, and other problems in your hand because of pressure on the median nerve in your wrist. The median nerve and several tendons run from your forearm to your hand through a small space in your wrist called the </span>carpal tunnel<span> .
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Good luck hope that helped <3
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