Answer:
(benefits for having good nutrition) ur healthy, feel good, become stronger, weight loss (healthy), reduce cancer risk, improve memory, health problems are reduced, future child can be healthy, a good night sleep, and improves gut health
Explanation:
The answer is True because the body needs energy to work
A. he can focus on progression, increasing the intensity and time he spends on the paddleboard.
c. he can start to lift weights and run a few days a week to add specificity to his training.
That would be the artery in your neck (carotid artery) because it's the artery that will have the strongest beat as it's closer to the surface of the skin.
