Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
To learn more about Carbohydrates, here
brainly.com/question/5558848
#SPJ4
<span>Two opposite points are called the North and South Poles. How you can tell, is because the equator is line that circles the Earth halfway between the North Pole and the South Pole. </span>
Answer:
relating to more than one branch of knowledge.
Explanation:
This statement BEST describes the cause of the Zulu War of 1879:
C) The Zulu attempted to resist submitting to British rule.
After the Zulu chief was demanded to do away with native customs and way of life, disbanding the Zulu Army, accept European rule, and the discovery of diamonds leading to “the Diamond Rush”, the Zulu unsuccessfully attempted to avoid British rule. The Anglo-Zulu War lasted from January to July 1879.
Answer:
The correct answer would be, Nature Only View.
Explanation:
Alisha believes that human behavior is solely the result of genetic coding. Her point of view is referred to as the Nature Only View.
Naturally, it is considered that if a person is behaving in a certain manner, then his genetic coding is must be like this. It is considered that he is behaving in this way due to his genetics.
For example, if a person gets angry very quickly on little scenarios, and his son or daughter also gets angry very quickly, then naturally it is believed that the son or daughter has inherited the nature from their father, or it is said that anger is in their genetics. This point of view is called as the Nature only View.
