There is hope in hatred if you allow it. You have to allow yourself to see the good in a hatred situation. There is a good side to everything. Find some similarities between the other and yourself. I might not be of any help with the scenes because to be honest, I've never seen it. But I have heard of it and had have some real-life experience. If you allow hatred to overpower itself within you, then you might not get through life. You will have a weight put on your shoulders and you would feel guilty. Guiltiness leads to bad thoughts (suicidal etc.). To prevent that you have to make a compromise within the hate and love. I hope this helps you. Don't let my rank fool you. I'm actually dumb.
It's not likely you'll overdose on nicotine just from smoking cigarettes. Your body absorbs the nicotine in a cigarette around 1 milligram when you smoke it. Overdosing from nicotine gum or a patch is rare but it's possible if you don't follow the instructions carefully.
