Answer:
Range of motion
Explanation:
Range of motion (ROM) refers to how far you can move or stretch a part of your body, such as a joint or a muscle. It's different for each of us. For example, some people can do complete splits, but others can't: their joints aren't loose and their muscles won't lengthen as far.
You would properly use the first aid kit in whatever way needed. And if it was serious you'd call 911.
The answer to this is Plan a steady progression of exercise intensity.
The nutrition label shows you all of the nutrition facts and a daily value based on a 2000 calorie diet
