Keeping tabs on your exercise and eating habits can drastically change your lifestyle and for the better. When you have a journal you feel more motivated and in the end, you will not only eat healthier and exercise more often/vigorously, but you feel better.
So basically it keeps you motivated because you keep all of your physical data in one place.
Answer:The nutrients your gland provides for the microbial populations.
Explanation:
Research about emotional intelligence and leadership concludes that:A<u> leader's mood and associated behaviors affect bottom-line performance</u>.
Explanation:
- To be an effective leader must have a good understanding about his actions and emotions and how it affects the people surrounding or following him.
- A leader who has inner locus of control takes responsibility takes responsibility of events happening around him.
- <u>Self awareness,self -control,motivation,empathy and social skills</u> are the factors that regulates a Leader
The word Non - communicable disease refers to the group of disorders or diseases which are non contagious or non infectious .
As non-communicable disease occurs due to genetic , environmental , physiological or lifestyle changes these are not passed from person to person, so these lasts for a longer period of time (chronic diseases) . Examples of these type of conditions are : diabetes , Alzheimer , cancers , asthma or any mental health conditions and respiratory diseases . These diseases can be aggravated by tobacco or cigarette use , unhealthy diets and sedentary lifestyle (physical inactivity ).
For more information on non-communicable diseases :
brainly.com/question/24400560
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Answer: Before I download you must click this link.
Explanation: https://www.wattpad.com/story/34339632-5sos-boyxboy-smut
