<span>Bacteria, and other harmful organisms, need time, and food to grow; but they do not grow well when the temperature of the food is colder than 41° F (7°C) or hotter than 135°F (60°C). Brainliest would be appreciated :)</span>
Mental: self esteem is good and you feel confident
Social: meet new people if you go to a gym, can hang with your friends if you exercise with them
Spiritual: you feel like you belong
Physical: physically fit and a good body weight
Emotional: feel good aboit your emotions because you have good mental health
Answer:
Before the workout warm up, Don't push yourself too hard, and Recovery time after the workout.
Explanation:
-Hope this helps!
Talk about how one can start by recognizing that they aren’t eating healthy and that it’s not okay. Also about knowing who they can reach out to when they want to not continue eating healthy or what they can do to continue eating healthy. Hope that made sense and helps you!
