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Anna71 [15]
2 years ago
8

4 Select the correct answer. How can exercise benefit your mental health? A. It makes it easier to concentrate B. It is a good w

ay to meet friends C. It reduces stress D. All of the above
Social Studies
2 answers:
gizmo_the_mogwai [7]2 years ago
8 0

Answer:

D. All of the above.

Explanation:

suter [353]2 years ago
7 0

Answer:

D. All of the above

Explanation:

Exercise <u>improves</u> mental health by <u>reducing </u>anxiety, depression, and negative mood and by improving self-esteem and cognitive function. Exercise has also been found to <u>alleviate</u> symptoms such as low self-esteem and social withdrawal.

From this description you can see that exercise is beneficial in all three options.

Sharma, A., Madaan, V., & Petty, F. D. (2006). Exercise for mental health. Primary care companion to the Journal of clinical psychiatry, 8(2), 106. https://doi.org/10.4088/pcc.v08n0208a

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Explanation:

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Answer:

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The study of behavioral Economics shows that people are more driven by the loss of fear than the hope of gain. This is known as loss aversion. In commitment contracts where penalty money is promised to a charity or an anti-charity if the goal is not achieved, those who promise their money to an anti-charity tend to achieve their goals more. The same also applies when comparing this group and those who do not have to forego anything if they do not meet their target.

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3 0
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Answer:

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Explanation:

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