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ss7ja [257]
2 years ago
13

How can we control our emotion and mind set in positive way?​

Health
1 answer:
faust18 [17]2 years ago
7 0

Answer:

Journaling your emotions each day can help you sort through positive and negative reactions. Relaxation and breathing techniques are a common management technique that can help with all emotions. Living a healthy lifestyle can also contribute to the ability to control emotions.

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