No because it is just the measuring of your abdomen but the ex erices are
<span>Carbohydrates are one of three macronutrients in your diet -- the others are protein and fat. Carbohydrates are converted to glucose as the primary source of energy for your body. Despite the bad reputation carbs have received, most of them are actually good for you, including fresh fruits, vegetables and whole grains, which provide your body with essential vitamins, minerals and fiber. On the other hand, sweetened beverages, desserts and foods with added sugar contain carbohydrates, but they offer little nutritional benefit and should be consumed sparingly.
So the answer would be </span>Whole Grains
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I know this because i eat heath and i know what provides my energy in what i eat.
Answer:
Isokinetic training is a type of exercise training that uses a special machine. the exercise machine creates different levels of resistance. the way, your movements are at a constant speed, no matter how much force you apply. whatever your strength level is, the machine can always match the amount of force you apply.
