There is no protein in beef
Increased cholesterol
increased blood pressure
increased body weight
increased pain on knee on weight gain
decreased IQ on eating too much fat and oil !!
I haven't heard of PRICES method. I only know of PRICE which stands for P - protect
R - rest
I - ice
C - compress
E - elevate
However, since we are dealing with injuries, S can stand for SPLINT. You apply a splint on injuries with broken bones. This is to ensure that the edges of the broken bones will meld and mend together without any difficulty.
Can you write that in english please??????
