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melisa1 [442]
2 years ago
9

i sit criss cross almost all day when im not standing or walking around. can doing that have a negative effect on your body?

Health
1 answer:
Angelina_Jolie [31]2 years ago
8 0

Answer:

Yes

Explanation:

sitting cross-legged does not cause critical side effects, what you should be aware of is that it can cause high blood pressure and lead to poor posture. What would be suggested is stopping doing this for a long time.

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analyze the relationship between regular physical activity, health promotion, and disease prevention.
sashaice [31]

Regular physical activity means that people will stay in shape as the body is working hard to keep you fit. This links to health promotion as your immune system gets stronger and you are able to prevent things as your blood cells are stronger. Disease prevention can be also a factor as the white blood cells are stronger which mean that there will be a less likely chance of catching a disease

7 0
3 years ago
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what is the difference between legal psychoactive drugs (caffeine, nicotine, marijuana, otc medications), prescription, psychoac
Snowcat [4.5K]

Answer:

hope this help

Explanation:

Caffeine vs Nicotine

Caffeine and nicotine are two of the most commonly abused drugs in various forms. While coffee is the substance (read beverage) that is consumed by people as an energy drink that contains caffeine, the most popular source of nicotine intake is cigarette. Both drugs have effects that are described differently by those who are used to them. However, ask a person and he will tell that he takes coffee to get energy and to stay alert. The same cannot be said about nicotine as the effect dies down in course of time and body develops a dependence upon it. This article attempts to find out the differences between these two drugs to create awareness among people.

There is no doubt that our bodies have no natural requirement of either nicotine or caffeine. What starts as a fad or pleasure becomes a habit addiction hard to leave as both nicotine and caffeine have withdrawal symptoms and people find it hard to give up on these substances. Despite harmful effects when taken in high doses, both drugs are legal, and whereas nicotine is available for adults only, there is no such binding in the case of caffeine and even minors can take it. Though both chemical substances are also available in their raw forms, people prefer to take them in products such as coffee, cigarette, cigar, tea, and some other health drinks. Both nicotine and caffeine are alkaloids that come from plant sources.

While nicotine is produced from tobacco plant and is found in cigarette packs and cigars easily available in the market, caffeine is produced from coffee plant and sold openly in the form of coffee powder and tea bags in all parts of the world. Plants of tea and coffee developed this substance to ward off predators, but human beings use caffeine for pleasure and addiction.

The scientists who separated nicotine from the tobacco plant thought of the substance as a poison and did not realize that their invention would one day become an addiction and habit for millions of human beings in all parts of the world. Synthesis of nicotine from tobacco plant was done by Heinrich Posselt and Karl Ludwig Reimann in 1828 in Germany. However, tobacco plant was earlier used by human beings for medicinal purposes.

It is interesting that caffeine was also separated from coffee plant around the same time nicotine was separated in Germany. It was in 1820 that German scientists produced caffeine from coffee plant. Caffeine is found in many plants naturally as a natural pesticide which is an attempt by plants to save themselves from predators.

Summary

While caffeine, can lead to mental alertness and helps in remaining awake once in a while, increasing the dose or taking it regularly many times can cause jitteriness and nervousness. It can also cause upset stomach and headaches. There is difficulty in concentrating contrary to popular misconception that one gets concentration after a cup of coffee. In some people, it hinders with regular sleep and increases heart rate and blood pressure.

Nicotine is certainly more dangerous than caffeine as regular intake over a period of a few years can cause many ailments or at least lead to symptoms that need medical attention. What is bad about nicotine is that initially it provides a kick that is very pleasurable but once a person becomes habitual, he needs a higher dose to get the same kick. This goes on and a stage comes when consumption does not give any kick and it is merely required by the blood of the person which has the presence of nicotine in it. Nicotine stimulates when it is consumed and also acts like a relaxant. It releases adrenaline and increases the metabolic rate of a person. Excessive intake of nicotine leads to cancer of lungs and high blood pressure, both of whom are silent killers.

4 0
2 years ago
How to stop running stomach
Ksivusya [100]
If you want to stop it without using any medication, the best way to do it is by drinking warm herbal liquid like the mixture of warm tea and a little bit of honey or the mixture of warm water with a little bit of salt

If you want to stop it using medication, it's probably best to use the one that contained pepto-bismol or simethicone 


3 0
3 years ago
What group decision-making process uses a series of written responses to a series of questionnaires instead of meeting in person
shutvik [7]

Answer: Delphi Technique

Explanation:

Delphi Technique  is the method in which group communication takes place between experts for forecasting about any particular subject through discussion. This discussion is carried between expert panel through questionnaires in multiple level or rounds.

Series of questions are sent to them upon which judgement and decision is made through systematic debate.This process is for estimation without face to face meeting. .

7 0
3 years ago
Which method is used to get consumers to eat more?
12345 [234]
The method that is used to <span>get consumers to eat more is the descriptive labeling. Companies put nice words pertaining to their product in the packaging to entice the consumers to buy more and consume.</span>
7 0
3 years ago
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