Answer:
It shows the proportions of types of foods that make balanced meal.
Explanation:
In the beginning of the excerpt the authors describes the factors that may influence the decision to choose healthy diet. The author then explains healthy meals tips. The healthy meal should contain fruits and vegetables, low fat dairy, variations in protein intake and portion of whole grains should be included in the diet. The author has tried to clearly explain the proportions and types of food that will make the balanced meal.
Answer:
B
Explanation:
because it is about someone's or first person details of his life or her life and the events and how they impacted history. it's like a journal