Mental health can be or sometimes not treatable, sometimes if it is treatable your doctor will give you medicine to help you, but if its not, you have a problem
Emotional health can put your feelings hidden, and/or feel like you want to cry
Hope this helps! :)
~Zain
Go ahead I'm here for you!
8-10 hours. It helps you take in information and remember things if your brain is well rested and you don't have to force yourself to wake up.