It has been scientifically proven that laughter is excellent for emotional and physical well-being. The laugh can relieve physical tension, enhance the functioning of the immune system and decreases stress hormones.
It has been shown that laughter can relax facial muscles, which is fundamental for relieving physical tension.
Moreover, it has also been demonstrated that laughter can increase the heart rate and boost the adaptive immune system by generating antibodies that fight against harmful infectious agents (e.g. bacteria and viruses).
Finally, laughter can also decrease the levels of stress hormones such as cortisol, adrenaline and growth hormones.
Learn more about laughter benefits here:
brainly.com/question/14619490
