Question

What is health in 400 words?​

Answer 1

Health is a very relatable topic for children. It plays a crucial role in the physical and mental development of a child. They can shape their life by maintaining their health at this stage of life. Providing a healthy life to children is the liability of their parents. The health of the children depends much on the awareness of their parents.

There are many factors that affect the health of an individual or the entire family. Some of these factors are income & social status, education, environment, culture, health facilities, etc. All of these factors hugely affect the health of the people. In many cases, gender becomes an important factor in deciding the health of people. The women in society struggle a lot in the absence of all the required facilities.

There are some basic rules that we can follow to avoid health issues. The first thing that we should work on is 'stress'. Stress is the mother of all diseases. Though mental stress is natural and inevitable, holding it for a long time can make us sick. We should avoid having mental stress for a long time.

Waking up early in the morning and having a walk can help you best in your health. This is the only time we get the fresh air to breathe in. The morning walk is like a whole-body exercise. It provides energy to work for the complete day tirelessly. Being positive and social with your environment is also helpful in keeping you healthy

Answer 2

Health, according to the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity". A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep,and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still other factors are beyond both individual and group choices, such as genetic disorders.