Start by drinking water when you are hungry.
Your body may feel hungry but often times a cup of water will do the trick.
I don't mean skip meals. But perhaps you just ate lunch and are wanting that bag of chips, substitute the water for the chips.
Endorphins reducing stress levels
Answer:
I would say A
Explanation:
Because you do need more than 4 yrs to be a suregon, you need about 12 and plus.
I think it’s 90%. And it increases the risk of developing hypertension.
