Answer:
Option-A
Explanation:
The American College of Sports Medicine (ACSM) now does not create the physical guidelines of their own instead produces the guidelines produced by the Physical Activity Guidelines for Americans.
The guidelines are different for different age groups and for the adults which is the group which likes doing physical training, the guidelines suggest that a person should do either 2.30 hours to 5 hours of the moderate exercise per week or 75 minutes to 150 minutes vigorous exercise per week.
In the given question, the most suitable option which follows the guideline of the ACSM is option-A.
Thus, Option-A is the correct answer.
I think it’s wind I hope I’m right
Answer:
The correct answer is c. prevent damage to the lungs
Explanation:
There are several ways in which our lungs can be damaged. The most common one is smoking, pollution, and lack of exercise. However, we have a body which helps us to avoid that our lungs can be more damaged and this body allows the nasal passages to have warmed and humidified air to prevent damage to the lungs.
Answer: benign
Explanation:
- A benign tumor is not cancerous.
- A malignant tumor is cancerous and can possibly spread to other parts of the body.
- the biopsy may also indicate other conditions (not a cancer )