Answer:
Subtract your heart's resting rate from your maximum rate. For example, if you are 40 years old, subtract that number from 220; your maximum rate is 180. Next, subtract your resting rate or 80 in this example. Your heart-rate reserve is 100 beats per minute.
Answer:Build a Healthy Eating Style. Focus on making healthy food and beverage choices from all five food groups including fruits, vegetables, grains, protein foods, and dairy to get the nutrients you need. Eat the right amount of calories for you based on your age, sex, height, weight, and physical activity level.
Explanation: hope this helps
Answer:
yes beared dragons are able to eat kale but only like 2 times a week mixed with some other things or a little by itseld
Well, if you are around people who smoke, and you are inhaling that smoke, technically. you are smoking.
The team who tackles the other team in the end zone gains 2 points and possession of the ball and it's a turnover for the team being tackled
