Answer:
This isn't a health question but...
It's possible she didn't like what she saw in you when meeting in-person. This isn't entirely uncommon in friendships (and more).
Give her some time and message her again. But if she says stop, stop.
Explanation:
Monounsaturated fats like avocados help. Yogurt and bananas are other great options
The answer to your question is,
126 calories. 9 cals per gram.
-Mabel <3