B. A scrub of hands and arms to elbow with soap and water followed by hand hygiene with alcohol beaded hand rub.
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.
I would say D and A if its multiple choice
