Question

Select the correct answer. A friend of yours asks for your help in evaluating a diet because you are a nutrition expert. This diet consists of eating foods such as organic fruits, vegetables, nuts/seeds, and unprocessed meat. In addition, it will eliminate anything that comes in a package (processed foods), such as boxed foods, canned foods, bread, and dairy. What is the best evaluation of this diet? A. a healthy diet low in carbohydrates, but contains healthy sources of fat B. a healthy diet that is high in fat C. a healthy diet that is high in fat and carbohydrates D. a healthy diet high in carbohydrates and low in added sugars E. a healthy diet that focuses on eating real whole foods and eliminating processed foods

Answer 1

Answer:

E. a healthy diet that focuses on eating real foods and eliminating processed foods

Explanation: