The average heart rate (Resting) for 65+ women is 70-73 bpm
Muscles are connected to the bones through tendons
You experience an increase in the level of body fat and a decrease in muscle mass tooo
the vital capacity of an athlete is higher than a non-athlete because they are trained to do hard work, their lungs get bigger over time and make it easier for them to take long breaths when they are running or doing any other exercise
Answer:
b
Explanation:
Because im a upper high school student i dont have much time to exercise